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	<title>ChickChat Podcast</title>
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		<title>Go Bananas! B-A-N-A-N-A-S!</title>
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		<pubDate>Sat, 19 May 2012 19:43:32 +0000</pubDate>
		<dc:creator>Eliseh</dc:creator>
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		<description><![CDATA[Does anyone ever go to the grocery store and buy bananas and have great intentions of eating them all and &#8230;]]></description>
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		<title>This mornings workout</title>
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		<pubDate>Wed, 16 May 2012 22:36:18 +0000</pubDate>
		<dc:creator>Eliseh</dc:creator>
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		<description><![CDATA[After my dog chewed up the 3rd stuffed animal in a row, I decided it was time to get outside &#8230;]]></description>
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		<title>Ranch Parmesan Chicken</title>
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		<pubDate>Sat, 12 May 2012 04:38:19 +0000</pubDate>
		<dc:creator>Eliseh</dc:creator>
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		<description><![CDATA[My absolute favorite chicken recipe is Ranch Parmesan Chicken. I got the recipe from a girl I used to work &#8230;]]></description>
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		<title>Tabata Training: Part 2</title>
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		<pubDate>Wed, 09 May 2012 15:19:32 +0000</pubDate>
		<dc:creator>Eliseh</dc:creator>
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		<description><![CDATA[In Part 2 of Tabata training I want to give you examples of how you can create effective Tabata workouts. &#8230;]]></description>
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		<title>Chick Chat Mission Statment</title>
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		<pubDate>Mon, 30 Apr 2012 21:56:07 +0000</pubDate>
		<dc:creator>Eliseh</dc:creator>
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		<description><![CDATA[Mission Statement Part 1 Mission Statement Part 2 Mission Statement Part 3]]></description>
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		<title>Guys want to know&#8230;</title>
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		<pubDate>Mon, 30 Apr 2012 19:27:15 +0000</pubDate>
		<dc:creator>Eliseh</dc:creator>
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		<description><![CDATA[Girls answer guys questions about us chicks. Guys Questions Part 1 Guys Questions Part 2 Guys Questions Part 3]]></description>
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		<title>Tabata Training: Part 1</title>
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		<pubDate>Mon, 30 Apr 2012 17:21:32 +0000</pubDate>
		<dc:creator>Eliseh</dc:creator>
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		<description><![CDATA[Tabata Training is intense, time efficient, and effective. Tabata training is a form of high intensity interval training that was &#8230;]]></description>
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		<title>Cake Mix Cookies</title>
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		<pubDate>Mon, 30 Apr 2012 08:05:57 +0000</pubDate>
		<dc:creator>Eliseh</dc:creator>
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		<description><![CDATA[I am always looking for a good cookie recipe. Cake mix cookies are my “go to” cookie. Whether it be &#8230;]]></description>
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		<title>3 Different Ways to Wear a Basic Black Maxi Skirt</title>
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		<pubDate>Mon, 30 Apr 2012 08:00:22 +0000</pubDate>
		<dc:creator>Eliseh</dc:creator>
				<category><![CDATA[Fashion]]></category>
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		<description><![CDATA[1. Work Appropriate &#160; {top/sunglasses: Old Navy; necklace: Macy&#8217;s; watch/skirt/heels: Target} 1. Pair a black maxi skirt with a basic &#8230;]]></description>
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		<title>Introduction Podcast</title>
		<link>http://www.chickchatpodcast.com/287/</link>
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		<pubDate>Sun, 15 Apr 2012 21:21:34 +0000</pubDate>
		<dc:creator>Eliseh</dc:creator>
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		<category><![CDATA[Podcasts]]></category>

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